Well here goes, I've spent the last 2 weeks gorging on pork pies, chocolate and roast dinners, and I have drunk more than my fair share of wine and beer, so its about time I started to look after myself abit.
I have always been able to carry a little weight without looking too porky, but just recently I have noticed a gradual increase in my waist size and I have started to feel more tired earlier in the day. Not a good sign for someone who has only just had his 39th birthday, if I was 10 years older I wouldn't feel quite so bad, but I am not exactly old and I feel like I should be wrapped in a blanket, doing jigsaws with a cup of cocoa. "I AM NOT OLD", I keep telling myself, "but why don't my trousers fit anymore?" , because you eat too much and sit in front of a computer too much....easy really, I know what the problem is, so I really must do something about it.
So I am publicly announcing my intention to fight the flab. I intend to lose at least 13 kgs over the next 6 months. I shouldn't be so difficult, cut down on sugery sweets, no snacking between meals, exercise more regularily....arghhhh, I can feel the pressure already.
Never mind, its a case of mind over matter, Alison doesn't mind, and I don't matter.
To help me along, and to give everyone an idea of how I am doing, I have created a Lardometer, a simple scale to demonstrate just how much weight I am losing. I intend to post an update every week, hopefully there will be an change and you will be able to see how I am doing.
Anyway, too all of you who are in the same boat as me, and are willing to do something about it, good luck, I hope you all do better than me.
Happy New year
Paul
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